I really love oatmeal. Normally I'd have a yummy recipe or full run-down of my favorite ways to eat oatmeal - for example this morning I had my Organic Path Raisin Spice oatmeal with sliced banana in it and topped with 5-Grain granola - YUM!
But, I'm actually running out the door. So here, read up
http://fit-2gether.com/post/2009/07/30/Why-you-should-eat-Oatmeal-Every-Day.aspx
about how healthy oatmeal is, and get yourself some for breakfast. Its good for you, a great pre-workout meal that provides great fuel, is fast, won't upset your stomach and is sooooo yummy.
everyone - eat. more. oatmeal.
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